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HYROX løpsanalyse: Ruth Arnold
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Ruth Arnold
Totaltid
01:21:09
Rangering
#143
AG-rangering
#1
Kategori
SOLO · OPEN
RA
Ruth Arnold
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
40:58 (50%)
Stations
33:53 (42%)
Roxzone
6:21 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:07/km
-1.4%
9.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:21
-
SkiErg
5:11
538
Running 2
4:55
-
Sled Push
2:26
292
Running 3
4:53
-
Sled Pull
4:52
203
Running 4
4:49
-
Burpee Broad Jump
5:40
235
Running 5
5:03
-
Rowing
5:03
149
Running 6
4:55
-
Farmers Carry
2:01
218
Running 7
4:51
-
Sandbag Lunges
3:41
82
Running 8
5:15
-
Wall Balls
4:59
113
Running Total
40:58
205
Roxzone Total
6:21
131