hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Laura Mason - Birmingham 01:32:16 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Laura Mason
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:32:16
Rangering
#625
AG-rangering
#108
Kategori
SOLO · OPEN
LM
Laura Mason
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
48:25 (52%)
Stations
35:57 (39%)
Roxzone
7:59 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:03/km
+8.9%
16.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:03
-
SkiErg
4:48
158
Running 2
5:13
-
Sled Push
2:04
86
Running 3
5:29
-
Sled Pull
4:45
172
Running 4
5:46
-
Burpee Broad Jump
6:18
344
Running 5
8:36
-
Rowing
5:11
246
Running 6
5:25
-
Farmers Carry
2:16
457
Running 7
5:41
-
Sandbag Lunges
5:10
470
Running 8
6:13
-
Wall Balls
5:25
196
Running Total
48:25
555
Roxzone Total
7:59
406
Laura Mason
Hjem
Analyser