HYROX løpsanalyse: Sarah Cook - Birmingham 01:33:47 | HyCoach

HYROX løpsanalyse: Sarah Cook

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:33:47
Rangering: #417
AG-rangering: #79
Kategori: SOLO · OPEN

Sarah Cook

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:30 (47%)

Stations41:44 (44%)

Roxzone7:38 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:34/km+7.3%5.8%

Splittider

Segment	Tid	Rangering
Running 1	6:03	-
SkiErg	5:02	386
Running 2	5:14	-
Sled Push	2:36	403
Running 3	5:19	-
Sled Pull	5:28	383
Running 4	5:19	-
Burpee Broad Jump	7:00	450
Running 5	5:27	-
Rowing	5:20	365
Running 6	5:26	-
Farmers Carry	2:19	502
Running 7	5:37	-
Sandbag Lunges	5:49	606
Running 8	6:08	-
Wall Balls	8:10	605
Running Total	44:30	377
Roxzone Total	7:38	346