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HYROX løpsanalyse: Beckie Cook - Birmingham 01:34:02 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Beckie Cook
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:34:02
Rangering
#423
AG-rangering
#45
Kategori
SOLO · OPEN
BC
Beckie Cook
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
46:51 (50%)
Stations
39:26 (42%)
Roxzone
7:50 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:51/km
+6.9%
5.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:33
-
SkiErg
4:55
248
Running 2
5:32
-
Sled Push
2:28
314
Running 3
5:34
-
Sled Pull
5:07
284
Running 4
5:44
-
Burpee Broad Jump
6:56
439
Running 5
5:51
-
Rowing
5:07
201
Running 6
5:51
-
Farmers Carry
1:47
67
Running 7
5:55
-
Sandbag Lunges
6:13
669
Running 8
5:54
-
Wall Balls
6:53
442
Running Total
46:51
487
Roxzone Total
7:50
387
Beckie Cook
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