HYROX Race Analysis: Ema Hamlin - Birmingham 01:35:37 | HyCoach

HYROX Race Analysis: Ema Hamlin

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:35:37
Rangering: #458
AG-rangering: #38
Kategori: SOLO · OPEN

Ema Hamlin

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:04 (48%)

Stations42:07 (44%)

Roxzone7:30 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:45/km+5.2%4.5%

Splittider

Segment	Tid	Rangering
Running 1	6:21	-
SkiErg	5:10	522
Running 2	5:25	-
Sled Push	3:02	647
Running 3	5:35	-
Sled Pull	6:54	696
Running 4	5:47	-
Burpee Broad Jump	5:52	268
Running 5	5:51	-
Rowing	5:33	528
Running 6	5:37	-
Farmers Carry	3:05	773
Running 7	5:42	-
Sandbag Lunges	4:57	413
Running 8	5:48	-
Wall Balls	7:34	543
Running Total	46:04	459
Roxzone Total	7:30	321