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HYROX løpsanalyse: Laura Mcmanus - Birmingham 01:38:14 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Laura Mcmanus
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · IRL
Totaltid
01:38:14
Rangering
#506
AG-rangering
#86
Kategori
SOLO · OPEN
LM
Laura Mcmanus
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
44:24 (45%)
Stations
45:52 (47%)
Roxzone
8:03 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:33/km
+3.9%
7.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:12
-
SkiErg
5:41
781
Running 2
5:04
-
Sled Push
3:39
800
Running 3
5:12
-
Sled Pull
5:33
412
Running 4
5:25
-
Burpee Broad Jump
6:48
419
Running 5
6:01
-
Rowing
6:21
812
Running 6
5:26
-
Farmers Carry
2:42
657
Running 7
5:16
-
Sandbag Lunges
6:08
660
Running 8
5:52
-
Wall Balls
9:00
680
Running Total
44:24
370
Roxzone Total
8:03
417
Laura Mcmanus
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