HYROX løpsanalyse: Francesca Smith - Birmingham 01:38:38 | HyCoach

HYROX løpsanalyse: Francesca Smith

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:38:38
Rangering: #515
AG-rangering: #119
Kategori: SOLO · OPEN

Francesca Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running49:24 (50%)

Stations40:32 (41%)

Roxzone8:48 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:10/km+4.7%5.3%

Splittider

Segment	Tid	Rangering
Running 1	6:34	-
SkiErg	5:06	448
Running 2	5:39	-
Sled Push	2:29	319
Running 3	5:59	-
Sled Pull	5:59	537
Running 4	6:11	-
Burpee Broad Jump	6:17	340
Running 5	6:20	-
Rowing	5:51	701
Running 6	6:06	-
Farmers Carry	2:37	642
Running 7	5:55	-
Sandbag Lunges	5:30	546
Running 8	6:43	-
Wall Balls	6:43	417
Running Total	49:24	595
Roxzone Total	8:48	533