HYROX løpsanalyse: Sidra Malkera - Birmingham 01:52:24 | HyCoach

HYROX løpsanalyse: Sidra Malkera

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:52:24
Rangering: #720
AG-rangering: #123
Kategori: SOLO · OPEN

Sidra Malkera

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running50:48 (45%)

Stations51:57 (46%)

Roxzone9:41 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:21/km+6.0%6.2%

Splittider

Segment	Tid	Rangering
Running 1	6:34	-
SkiErg	5:55	826
Running 2	5:49	-
Sled Push	3:29	775
Running 3	6:10	-
Sled Pull	8:26	803
Running 4	6:24	-
Burpee Broad Jump	9:38	727
Running 5	6:30	-
Rowing	5:42	628
Running 6	6:03	-
Farmers Carry	2:52	718
Running 7	6:10	-
Sandbag Lunges	5:23	522
Running 8	7:12	-
Wall Balls	10:32	753
Running Total	50:48	638
Roxzone Total	9:41	635