HYROX løpsanalyse: Paul Johnson & John Boland

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Totaltid: 01:00:00
Rangering: #19
AG-rangering: #14
Kategori: DOUBLES · PRO

Paul Johnson

John Boland

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:37 (53%)

Stations23:29 (39%)

Roxzone5:00 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:57/km+9.5%4.5%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	3:35	8
Running 2	3:41	-
Sled Push	1:49	9
Running 3	3:51	-
Sled Pull	3:22	5
Running 4	3:55	-
Burpee Broad Jump	2:42	24
Running 5	3:57	-
Rowing	3:59	10
Running 6	3:55	-
Farmers Carry	1:25	8
Running 7	4:02	-
Sandbag Lunges	2:57	11
Running 8	3:58	-
Wall Balls	3:40	4
Running Total	31:37	4
Roxzone Total	5:00	5

HYROX løpsanalyse: Paul Johnson & John Boland - Birmingham 01:00:00 | HyCoach