HYROX løpsanalyse: Robert Goates & Tom Dalton - Birmingham 01:24:27 | HyCoach

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HYROX løpsanalyse: Robert Goates & Tom Dalton

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Totaltid: 01:24:27
Rangering: #162
AG-rangering: #33
Kategori: DOUBLES · PRO

Robert Goates

Tom Dalton

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:00 (57%)

Stations27:13 (32%)

Roxzone9:18 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:00/km+11.9%6.1%

Splittider

Segment	Tid	Rangering
Running 1	6:26	-
SkiErg	3:51	50
Running 2	5:18	-
Sled Push	2:06	41
Running 3	5:43	-
Sled Pull	4:00	25
Running 4	5:58	-
Burpee Broad Jump	3:32	55
Running 5	6:12	-
Rowing	4:19	52
Running 6	5:59	-
Farmers Carry	1:49	58
Running 7	5:56	-
Sandbag Lunges	3:28	31
Running 8	6:31	-
Wall Balls	4:08	22
Running Total	48:00	72
Roxzone Total	9:18	72