HYROX løpsanalyse: Cassie Thomas & Elan Murphy-Iorwerth - Birmingham 01:10:32 | HyCoach

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HYROX løpsanalyse: Cassie Thomas & Elan Murphy-Iorwerth

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Totaltid: 01:10:32
Rangering: #18
AG-rangering: #10
Kategori: DOUBLES · PRO

Cassie Thomas

Elan Murphy-Iorwerth

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:45 (55%)

Stations26:00 (37%)

Roxzone5:52 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+13.6%4.7%

Splittider

Segment	Tid	Rangering
Running 1	4:49	-
SkiErg	4:02	2
Running 2	4:25	-
Sled Push	1:51	2
Running 3	4:44	-
Sled Pull	4:18	11
Running 4	4:42	-
Burpee Broad Jump	2:43	2
Running 5	5:04	-
Rowing	4:20	3
Running 6	4:53	-
Farmers Carry	1:30	2
Running 7	5:01	-
Sandbag Lunges	3:32	8
Running 8	5:11	-
Wall Balls	3:44	3
Running Total	38:45	6
Roxzone Total	5:52	5