HYROX løpsanalyse: Ellie Smith & Cara Clarke - Birmingham 01:13:49 | HyCoach

HYROX løpsanalyse: Ellie Smith & Cara Clarke

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Totaltid: 01:13:49
Rangering: #9
AG-rangering: #4
Kategori: DOUBLES · PRO

Ellie Smith

Cara Clarke

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:29 (55%)

Stations27:21 (37%)

Roxzone6:02 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+5.9%3.2%

Splittider

Segment	Tid	Rangering
Running 1	5:08	-
SkiErg	4:08	4
Running 2	4:47	-
Sled Push	2:27	17
Running 3	5:22	-
Sled Pull	3:44	6
Running 4	4:57	-
Burpee Broad Jump	3:30	10
Running 5	5:02	-
Rowing	4:27	5
Running 6	5:02	-
Farmers Carry	1:42	10
Running 7	5:04	-
Sandbag Lunges	3:34	10
Running 8	5:11	-
Wall Balls	3:49	5
Running Total	40:29	12
Roxzone Total	6:02	6