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HYROX løpsanalyse: Ruth Walker & Laura Man
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · PRO · PHI
·
Totaltid
01:21:14
Rangering
#54
AG-rangering
#28
Kategori
DOUBLES · PRO
RW
Ruth Walker
LM
Laura Man
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:04 (53%)
Stations
31:51 (39%)
Roxzone
6:26 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:23/km
+9.0%
4.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:50
-
SkiErg
4:18
9
Running 2
4:59
-
Sled Push
2:28
20
Running 3
5:20
-
Sled Pull
5:05
22
Running 4
5:22
-
Burpee Broad Jump
4:20
24
Running 5
5:25
-
Rowing
5:02
28
Running 6
5:16
-
Farmers Carry
1:47
13
Running 7
5:26
-
Sandbag Lunges
4:10
15
Running 8
5:29
-
Wall Balls
4:41
19
Running Total
43:04
15
Roxzone Total
6:26
10
Ruth Walker
Laura Man
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HYROX løpsanalyse: Ruth Walker & Laura Man - Birmingham 01:21:14 | HyCoach