HYROX løpsanalyse: Carol Murphy & Marian Donnelly - Birmingham 01:26:42 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Carol Murphy & Marian Donnelly

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · PRO · IRL

·

Totaltid: 01:26:42
Rangering: #77
AG-rangering: #17
Kategori: DOUBLES · PRO

Carol Murphy

Marian Donnelly

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:28 (50%)

Stations36:06 (42%)

Roxzone7:13 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:26/km+2.3%7.7%

Splittider

Segment	Tid	Rangering
Running 1	6:31	-
SkiErg	4:42	71
Running 2	5:10	-
Sled Push	2:33	57
Running 3	5:11	-
Sled Pull	4:45	45
Running 4	5:13	-
Burpee Broad Jump	5:27	73
Running 5	5:17	-
Rowing	5:08	62
Running 6	5:21	-
Farmers Carry	2:09	63
Running 7	5:17	-
Sandbag Lunges	5:43	76
Running 8	5:33	-
Wall Balls	5:39	70
Running Total	43:28	47
Roxzone Total	7:13	42