HYROX løpsanalyse: Ben Sheppard & Jake Brown - Birmingham 00:57:38 | HyCoach

HYROX løpsanalyse: Ben Sheppard & Jake Brown

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 00:57:38
Rangering: #24
AG-rangering: #8
Kategori: DOUBLES · OPEN

Ben Sheppard

Jake Brown

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:28 (56%)

Stations20:40 (36%)

Roxzone4:35 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:03/km+8.8%4.7%

Splittider

Segment	Tid	Rangering
Running 1	4:30	-
SkiErg	3:40	51
Running 2	3:46	-
Sled Push	1:15	2
Running 3	4:04	-
Sled Pull	2:33	63
Running 4	4:04	-
Burpee Broad Jump	2:17	38
Running 5	4:02	-
Rowing	3:50	11
Running 6	3:57	-
Farmers Carry	1:09	6
Running 7	4:06	-
Sandbag Lunges	2:21	12
Running 8	4:02	-
Wall Balls	3:35	24
Running Total	32:28	35
Roxzone Total	4:35	13