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Løpsanalyse
HYROX løpsanalyse: Kamal Ameen-Ali & Samuel Williams
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:01:26
Rangering
#112
AG-rangering
#41
Kategori
DOUBLES · OPEN
KA
Kamal Ameen-Ali
SW
Samuel Williams
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
34:22 (56%)
Stations
21:59 (36%)
Roxzone
5:09 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:18/km
+7.9%
4.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:42
-
SkiErg
3:43
72
Running 2
4:00
-
Sled Push
1:40
164
Running 3
4:06
-
Sled Pull
2:29
46
Running 4
4:17
-
Burpee Broad Jump
2:20
46
Running 5
4:29
-
Rowing
3:58
38
Running 6
4:14
-
Farmers Carry
1:28
146
Running 7
4:19
-
Sandbag Lunges
2:41
70
Running 8
4:18
-
Wall Balls
3:40
43
Running Total
34:22
72
Roxzone Total
5:09
58
Kamal Ameen-Ali
Samuel Williams
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HYROX løpsanalyse: Kamal Ameen-Ali & Samuel Williams - Birmingham 01:01:26 | HyCoach