HYROX løpsanalyse: Michael Gallagher & Rory Mcbride - Birmingham 01:01:31 | HyCoach

HYROX løpsanalyse: Michael Gallagher & Rory Mcbride

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

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Totaltid: 01:01:31
Rangering: #52
AG-rangering: #31
Kategori: DOUBLES · OPEN

Michael Gallagher

Rory Mcbride

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:44 (55%)

Stations22:39 (37%)

Roxzone5:11 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:13/km+13.1%4.2%

Splittider

Segment	Tid	Rangering
Running 1	4:17	-
SkiErg	3:47	112
Running 2	3:49	-
Sled Push	1:32	81
Running 3	4:07	-
Sled Pull	2:29	45
Running 4	4:11	-
Burpee Broad Jump	2:42	129
Running 5	4:24	-
Rowing	4:10	116
Running 6	4:20	-
Farmers Carry	1:23	76
Running 7	4:19	-
Sandbag Lunges	2:47	92
Running 8	4:21	-
Wall Balls	3:49	91
Running Total	33:44	52
Roxzone Total	5:11	61