HYROX løpsanalyse: Ben Crangle & David Gahan

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

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Totaltid: 01:01:38
Rangering: #125
AG-rangering: #47
Kategori: DOUBLES · OPEN

Ben Crangle

David Gahan

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:20 (51%)

Stations25:33 (41%)

Roxzone4:48 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:55/km+17.2%7.6%

Splittider

Segment	Tid	Rangering
Running 1	4:27	-
SkiErg	3:42	68
Running 2	3:29	-
Sled Push	1:55	333
Running 3	3:36	-
Sled Pull	3:47	384
Running 4	3:44	-
Burpee Broad Jump	2:58	196
Running 5	3:55	-
Rowing	4:09	107
Running 6	3:58	-
Farmers Carry	1:23	79
Running 7	4:05	-
Sandbag Lunges	3:09	182
Running 8	4:11	-
Wall Balls	4:30	287
Running Total	31:20	15
Roxzone Total	4:48	24

HYROX løpsanalyse: Ben Crangle & David Gahan - Birmingham 01:01:38 | HyCoach