HYROX løpsanalyse: Jamie Williams & James Jones - Birmingham 01:01:52 | HyCoach

HYROX løpsanalyse: Jamie Williams & James Jones

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:01:52
Rangering: #130
AG-rangering: #72
Kategori: DOUBLES · OPEN

Jamie Williams

James Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:20 (55%)

Stations21:49 (35%)

Roxzone5:49 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:17/km+6.2%3.3%

Splittider

Segment	Tid	Rangering
Running 1	4:32	-
SkiErg	3:41	52
Running 2	4:01	-
Sled Push	1:31	66
Running 3	4:21	-
Sled Pull	2:49	145
Running 4	4:17	-
Burpee Broad Jump	2:20	45
Running 5	4:16	-
Rowing	4:06	80
Running 6	4:14	-
Farmers Carry	1:20	52
Running 7	4:16	-
Sandbag Lunges	2:29	30
Running 8	4:26	-
Wall Balls	3:33	18
Running Total	34:20	69
Roxzone Total	5:49	125