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HYROX løpsanalyse: Nickolas Perry-Gough & David Assis - Birmingham 01:03:13 | HyCoach
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HYROX løpsanalyse: Nickolas Perry-Gough & David Assis
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:03:13
Rangering
#169
AG-rangering
#96
Kategori
DOUBLES · OPEN
NP
Nickolas Perry-Gough
DA
David Assis
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
35:13 (56%)
Stations
22:27 (35%)
Roxzone
5:36 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:24/km
+0.4%
2.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:39
-
SkiErg
3:48
136
Running 2
4:15
-
Sled Push
1:31
75
Running 3
4:27
-
Sled Pull
2:36
76
Running 4
4:29
-
Burpee Broad Jump
2:42
125
Running 5
4:26
-
Rowing
4:16
165
Running 6
4:24
-
Farmers Carry
1:17
30
Running 7
4:16
-
Sandbag Lunges
2:33
39
Running 8
4:20
-
Wall Balls
3:44
70
Running Total
35:13
82
Roxzone Total
5:36
99
Nickolas Perry-Gough
David Assis
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