HYROX løpsanalyse: Chris Koster & Michael Palmer

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:06:21
Rangering: #321
AG-rangering: #170
Kategori: DOUBLES · OPEN

Chris Koster

Michael Palmer

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:58 (57%)

Stations22:29 (34%)

Roxzone6:00 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:45/km+11.2%4.0%

Splittider

Segment	Tid	Rangering
Running 1	4:36	-
SkiErg	3:42	60
Running 2	4:28	-
Sled Push	1:36	121
Running 3	4:37	-
Sled Pull	2:40	94
Running 4	4:43	-
Burpee Broad Jump	2:26	69
Running 5	4:48	-
Rowing	4:02	57
Running 6	4:46	-
Farmers Carry	1:22	62
Running 7	4:58	-
Sandbag Lunges	2:50	107
Running 8	5:05	-
Wall Balls	3:51	98
Running Total	37:58	161
Roxzone Total	6:00	161

HYROX løpsanalyse: Chris Koster & Michael Palmer - Birmingham 01:06:21 | HyCoach