HYROX løpsanalyse: Chris Mcgrath & James Lavery - Birmingham 01:06:46 | HyCoach

HYROX løpsanalyse: Chris Mcgrath & James Lavery

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

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Totaltid: 01:06:46
Rangering: #123
AG-rangering: #73
Kategori: DOUBLES · OPEN

Chris Mcgrath

James Lavery

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:32 (55%)

Stations24:40 (37%)

Roxzone5:38 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+5.1%4.7%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	3:51	174
Running 2	4:14	-
Sled Push	1:17	8
Running 3	4:20	-
Sled Pull	3:06	226
Running 4	4:34	-
Burpee Broad Jump	2:50	165
Running 5	4:38	-
Rowing	4:15	154
Running 6	4:40	-
Farmers Carry	1:48	368
Running 7	4:27	-
Sandbag Lunges	3:14	205
Running 8	4:46	-
Wall Balls	4:19	243
Running Total	36:32	111
Roxzone Total	5:38	102