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HYROX løpsanalyse: Luke Thompson & Lewis Frankland - Birmingham 01:07:57 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Luke Thompson & Lewis Frankland
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:07:57
Rangering
#141
AG-rangering
#49
Kategori
DOUBLES · OPEN
LT
Luke Thompson
LF
Lewis Frankland
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
37:15 (55%)
Stations
24:54 (37%)
Roxzone
5:50 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:39/km
-4.0%
6.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:25
-
SkiErg
3:51
176
Running 2
4:34
-
Sled Push
1:51
289
Running 3
4:34
-
Sled Pull
3:21
300
Running 4
4:35
-
Burpee Broad Jump
2:54
181
Running 5
4:41
-
Rowing
4:16
163
Running 6
4:35
-
Farmers Carry
1:15
16
Running 7
4:23
-
Sandbag Lunges
3:26
256
Running 8
4:31
-
Wall Balls
4:00
140
Running Total
37:15
136
Roxzone Total
5:50
128
Luke Thompson
Lewis Frankland
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