HYROX løpsanalyse: Simon Cowlishaw & Robin D’Arcy - Birmingham 01:11:08 | HyCoach

HYROX løpsanalyse: Simon Cowlishaw & Robin D’Arcy

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:11:08
Rangering: #584
AG-rangering: #7
Kategori: DOUBLES · OPEN

Simon Cowlishaw

Robin D’Arcy

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:20 (54%)

Stations26:52 (38%)

Roxzone6:00 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km+7.1%4.8%

Splittider

Segment	Tid	Rangering
Running 1	5:17	-
SkiErg	4:00	295
Running 2	4:28	-
Sled Push	1:50	276
Running 3	4:38	-
Sled Pull	3:21	294
Running 4	4:41	-
Burpee Broad Jump	3:01	209
Running 5	4:46	-
Rowing	4:27	271
Running 6	4:46	-
Farmers Carry	1:36	244
Running 7	4:47	-
Sandbag Lunges	3:54	342
Running 8	5:00	-
Wall Balls	4:43	326
Running Total	38:20	181
Roxzone Total	6:00	163