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HYROX løpsanalyse: Tom Jones & Alex Jones - Birmingham 01:13:30 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Tom Jones & Alex Jones
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:13:30
Rangering
#722
AG-rangering
#388
Kategori
DOUBLES · OPEN
TJ
Tom Jones
AJ
Alex Jones
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:08 (56%)
Stations
26:26 (36%)
Roxzone
5:59 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:09/km
+5.3%
6.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:41
-
SkiErg
3:39
41
Running 2
4:42
-
Sled Push
1:53
312
Running 3
4:53
-
Sled Pull
3:00
203
Running 4
5:00
-
Burpee Broad Jump
3:55
365
Running 5
5:16
-
Rowing
4:14
145
Running 6
5:08
-
Farmers Carry
1:36
254
Running 7
4:57
-
Sandbag Lunges
3:49
326
Running 8
5:35
-
Wall Balls
4:20
247
Running Total
41:08
270
Roxzone Total
5:59
158
Tom Jones
Alex Jones
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