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HYROX løpsanalyse: Scott Cowan & James Sharp - Birmingham 01:14:33 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Scott Cowan & James Sharp
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:14:33
Rangering
#278
AG-rangering
#152
Kategori
DOUBLES · OPEN
SC
Scott Cowan
JS
James Sharp
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:54 (56%)
Stations
24:53 (33%)
Roxzone
7:49 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:14/km
+20.0%
7.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:23
-
SkiErg
3:53
197
Running 2
4:25
-
Sled Push
1:40
162
Running 3
4:56
-
Sled Pull
2:49
144
Running 4
5:07
-
Burpee Broad Jump
2:54
185
Running 5
5:30
-
Rowing
4:35
329
Running 6
5:35
-
Farmers Carry
1:48
364
Running 7
5:18
-
Sandbag Lunges
3:23
246
Running 8
5:42
-
Wall Balls
3:51
100
Running Total
41:54
294
Roxzone Total
7:49
347
Scott Cowan
James Sharp
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