hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Scott Booth & Alan Swinbank - Birmingham 01:14:55 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Scott Booth & Alan Swinbank
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:14:55
Rangering
#282
AG-rangering
#155
Kategori
DOUBLES · OPEN
SB
Scott Booth
AS
Alan Swinbank
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:17 (55%)
Stations
24:37 (33%)
Roxzone
9:08 (12%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:10/km
+8.5%
5.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:35
-
SkiErg
3:53
186
Running 2
4:43
-
Sled Push
1:29
50
Running 3
4:52
-
Sled Pull
2:13
13
Running 4
5:02
-
Burpee Broad Jump
3:46
345
Running 5
5:05
-
Rowing
4:09
104
Running 6
5:21
-
Farmers Carry
1:24
86
Running 7
5:07
-
Sandbag Lunges
3:01
153
Running 8
5:36
-
Wall Balls
4:42
324
Running Total
41:17
276
Roxzone Total
9:08
399
Scott Booth
Alan Swinbank
Hjem
Analyser