HYROX løpsanalyse: John Douglas & Steven Craig - Birmingham 01:22:59 | HyCoach

HYROX løpsanalyse: John Douglas & Steven Craig

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:22:59
Rangering: #379
AG-rangering: #65
Kategori: DOUBLES · OPEN

John Douglas

Steven Craig

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:45 (55%)

Stations27:56 (34%)

Roxzone9:22 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:43/km+17.2%7.2%

Splittider

Segment	Tid	Rangering
Running 1	5:41	-
SkiErg	4:08	364
Running 2	4:56	-
Sled Push	1:57	342
Running 3	5:50	-
Sled Pull	3:17	280
Running 4	5:27	-
Burpee Broad Jump	3:03	219
Running 5	6:12	-
Rowing	4:45	392
Running 6	5:35	-
Farmers Carry	1:44	329
Running 7	5:47	-
Sandbag Lunges	3:32	271
Running 8	6:22	-
Wall Balls	5:30	401
Running Total	45:45	369
Roxzone Total	9:22	405