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HYROX løpsanalyse: Adam Williams & Ian Chaplin - Birmingham 01:25:45 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Adam Williams & Ian Chaplin
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:25:45
Rangering
#395
AG-rangering
#70
Kategori
DOUBLES · OPEN
AW
Adam Williams
IC
Ian Chaplin
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
47:01 (55%)
Stations
31:02 (36%)
Roxzone
7:46 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:53/km
+14.5%
6.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:58
-
SkiErg
4:20
411
Running 2
5:17
-
Sled Push
1:52
295
Running 3
5:34
-
Sled Pull
3:38
364
Running 4
5:36
-
Burpee Broad Jump
4:36
413
Running 5
6:04
-
Rowing
4:46
395
Running 6
6:01
-
Farmers Carry
1:44
336
Running 7
6:03
-
Sandbag Lunges
4:04
359
Running 8
6:33
-
Wall Balls
6:02
419
Running Total
47:01
384
Roxzone Total
7:46
345
Adam Williams
Ian Chaplin
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