HYROX løpsanalyse: Joe Gregory & Rizwan Kassam - Birmingham 01:45:38 | HyCoach

HYROX løpsanalyse: Joe Gregory & Rizwan Kassam

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:45:38
Rangering: #436
AG-rangering: #216
Kategori: DOUBLES · OPEN

Joe Gregory

Rizwan Kassam

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running60:28 (57%)

Stations35:53 (34%)

Roxzone9:21 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:34/km+8.1%3.1%

Splittider

Segment	Tid	Rangering
Running 1	7:51	-
SkiErg	4:24	421
Running 2	7:02	-
Sled Push	2:32	433
Running 3	7:23	-
Sled Pull	4:10	418
Running 4	7:40	-
Burpee Broad Jump	6:14	440
Running 5	7:42	-
Rowing	4:56	416
Running 6	7:37	-
Farmers Carry	2:15	436
Running 7	7:36	-
Sandbag Lunges	5:42	435
Running 8	7:41	-
Wall Balls	5:40	409
Running Total	1:00:28	439
Roxzone Total	9:21	404