HYROX løpsanalyse: Rachel Jayne Rigg & Fran Shippam - Birmingham 01:13:08 | HyCoach

HYROX løpsanalyse: Rachel Jayne Rigg & Fran Shippam

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:13:08
Rangering: #29
AG-rangering: #5
Kategori: DOUBLES · OPEN

Rachel Jayne Rigg

Fran Shippam

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:44 (54%)

Stations28:00 (38%)

Roxzone5:30 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:58/km+7.2%5.0%

Splittider

Segment	Tid	Rangering
Running 1	5:29	-
SkiErg	4:30	124
Running 2	4:39	-
Sled Push	2:03	321
Running 3	4:46	-
Sled Pull	3:25	56
Running 4	4:51	-
Burpee Broad Jump	4:19	178
Running 5	4:55	-
Rowing	5:08	215
Running 6	4:54	-
Farmers Carry	1:46	169
Running 7	4:59	-
Sandbag Lunges	3:11	101
Running 8	5:13	-
Wall Balls	3:38	36
Running Total	39:44	23
Roxzone Total	5:30	6