HYROX løpsanalyse: Emma Mcmenamin & Ellen Baker - Birmingham 01:16:14 | HyCoach

HYROX løpsanalyse: Emma Mcmenamin & Ellen Baker

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

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Totaltid: 01:16:14
Rangering: #239
AG-rangering: #89
Kategori: DOUBLES · OPEN

Emma Mcmenamin

Ellen Baker

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:31 (54%)

Stations28:35 (37%)

Roxzone6:15 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:11/km+10.9%5.4%

Splittider

Segment	Tid	Rangering
Running 1	5:27	-
SkiErg	4:56	332
Running 2	4:44	-
Sled Push	1:52	227
Running 3	5:04	-
Sled Pull	3:38	85
Running 4	5:07	-
Burpee Broad Jump	3:31	61
Running 5	5:06	-
Rowing	5:25	317
Running 6	5:45	-
Farmers Carry	1:42	137
Running 7	5:15	-
Sandbag Lunges	2:45	33
Running 8	5:05	-
Wall Balls	4:46	279
Running Total	41:31	45
Roxzone Total	6:15	33