hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Sarah Troughear & Katie Furlong - Birmingham 01:20:11 | HyCoach
Løpsanalyse
HYROX Race Analysis: Sarah Troughear & Katie Furlong
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:20:11
Rangering
#101
AG-rangering
#50
Kategori
DOUBLES · OPEN
ST
Sarah Troughear
KF
Katie Furlong
25-27
OKT
2024
3 days
Completed
9,137
HYROX Birmingham
Birmingham, United Kingdom
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
44:02 (55%)
Stations
29:27 (37%)
Roxzone
6:46 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:30/km
+1.3%
4.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:03
-
SkiErg
4:31
136
Running 2
5:18
-
Sled Push
2:08
346
Running 3
5:28
-
Sled Pull
3:48
125
Running 4
5:24
-
Burpee Broad Jump
4:38
219
Running 5
5:29
-
Rowing
4:54
116
Running 6
5:25
-
Farmers Carry
2:04
338
Running 7
5:22
-
Sandbag Lunges
3:08
88
Running 8
5:36
-
Wall Balls
4:16
187
Running Total
44:02
97
Roxzone Total
6:46
68
Sarah Troughear
Katie Furlong
Hjem
Analyser