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HYROX løpsanalyse: Erika Parn & Miriam Pierre - Birmingham 01:23:55 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Erika Parn & Miriam Pierre
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · EST
·
Totaltid
01:23:55
Rangering
#618
AG-rangering
#290
Kategori
DOUBLES · OPEN
EP
Erika Parn
MP
Miriam Pierre
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
46:15 (55%)
Stations
30:09 (36%)
Roxzone
7:35 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:47/km
+14.7%
5.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:01
-
SkiErg
4:40
216
Running 2
5:20
-
Sled Push
1:53
237
Running 3
5:37
-
Sled Pull
4:16
237
Running 4
5:36
-
Burpee Broad Jump
4:19
179
Running 5
5:35
-
Rowing
5:13
242
Running 6
5:48
-
Farmers Carry
1:40
122
Running 7
6:07
-
Sandbag Lunges
3:51
241
Running 8
6:14
-
Wall Balls
4:17
192
Running Total
46:15
146
Roxzone Total
7:35
154
Erika Parn
Miriam Pierre
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