HYROX løpsanalyse: Izzy Richards & Anais Smith - Birmingham 01:24:01 | HyCoach

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HYROX løpsanalyse: Izzy Richards & Anais Smith

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:24:01
Rangering: #624
AG-rangering: #219
Kategori: DOUBLES · OPEN

Izzy Richards

Anais Smith

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:31 (58%)

Stations26:56 (32%)

Roxzone8:39 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:04/km+12.1%4.1%

Splittider

Segment	Tid	Rangering
Running 1	6:18	-
SkiErg	4:23	58
Running 2	5:46	-
Sled Push	1:28	34
Running 3	6:20	-
Sled Pull	3:39	89
Running 4	5:57	-
Burpee Broad Jump	3:20	41
Running 5	6:05	-
Rowing	5:11	229
Running 6	5:49	-
Farmers Carry	1:30	42
Running 7	6:28	-
Sandbag Lunges	3:07	83
Running 8	5:52	-
Wall Balls	4:18	195
Running Total	48:31	225
Roxzone Total	8:39	233