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HYROX løpsanalyse: Rebecca Spence & Michelle Farnhill - Birmingham 01:35:06 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Rebecca Spence & Michelle Farnhill
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:35:06
Rangering
#311
AG-rangering
#52
Kategori
DOUBLES · OPEN
RS
Rebecca Spence
MF
Michelle Farnhill
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
51:18 (54%)
Stations
31:11 (33%)
Roxzone
12:41 (13%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:25/km
+9.8%
5.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:52
-
SkiErg
4:30
120
Running 2
5:46
-
Sled Push
1:47
179
Running 3
6:03
-
Sled Pull
3:46
116
Running 4
6:23
-
Burpee Broad Jump
4:40
223
Running 5
6:39
-
Rowing
5:28
332
Running 6
6:30
-
Farmers Carry
1:48
196
Running 7
6:20
-
Sandbag Lunges
3:53
252
Running 8
6:49
-
Wall Balls
5:19
335
Running Total
51:18
282
Roxzone Total
12:41
387
Rebecca Spence
Michelle Farnhill
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