HYROX Race Analysis: Sophie Harrison-Myers & Laura Mitchell - Birmingham 01:39:13 | HyCoach

HYROX Race Analysis: Sophie Harrison-Myers & Laura Mitchell

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:39:13
Rangering: #339
AG-rangering: #164
Kategori: DOUBLES · OPEN

Sophie Harrison-Myers

Laura Mitchell

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running52:33 (53%)

Stations35:33 (36%)

Roxzone11:11 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:34/km+6.4%19.9%

Splittider

Segment	Tid	Rangering
Running 1	6:48	-
SkiErg	5:18	391
Running 2	5:26	-
Sled Push	2:19	379
Running 3	9:50	-
Sled Pull	4:56	345
Running 4	6:12	-
Burpee Broad Jump	5:24	296
Running 5	5:57	-
Rowing	5:29	335
Running 6	5:49	-
Farmers Carry	1:07	2
Running 7	5:47	-
Sandbag Lunges	4:45	361
Running 8	6:48	-
Wall Balls	6:15	370
Running Total	52:33	302
Roxzone Total	11:11	365