HYROX løpsanalyse: Gemma Broughton & Carla Mangan - Birmingham 01:47:00 | HyCoach

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HYROX løpsanalyse: Gemma Broughton & Carla Mangan

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:47:00
Rangering: #1262
AG-rangering: #560
Kategori: DOUBLES · OPEN

Gemma Broughton

Carla Mangan

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running57:22 (54%)

Stations37:55 (35%)

Roxzone11:48 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:10/km+7.4%5.8%

Splittider

Segment	Tid	Rangering
Running 1	7:16	-
SkiErg	5:16	388
Running 2	6:34	-
Sled Push	2:06	338
Running 3	6:51	-
Sled Pull	5:23	370
Running 4	7:03	-
Burpee Broad Jump	6:45	364
Running 5	7:27	-
Rowing	5:55	389
Running 6	7:08	-
Farmers Carry	2:03	330
Running 7	7:03	-
Sandbag Lunges	4:32	342
Running 8	8:04	-
Wall Balls	5:55	364
Running Total	57:22	359
Roxzone Total	11:48	374