HYROX løpsanalyse: Fiona Black & Grace Gerrard - Birmingham 01:56:34 | HyCoach

HYROX løpsanalyse: Fiona Black & Grace Gerrard

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:56:34
Rangering: #385
AG-rangering: #189
Kategori: DOUBLES · OPEN

Fiona Black

Grace Gerrard

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running71:07 (61%)

Stations34:49 (30%)

Roxzone10:43 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:54/km+8.4%2.6%

Splittider

Segment	Tid	Rangering
Running 1	9:00	-
SkiErg	4:50	303
Running 2	8:20	-
Sled Push	1:51	216
Running 3	9:00	-
Sled Pull	4:48	327
Running 4	8:57	-
Burpee Broad Jump	5:37	315
Running 5	9:04	-
Rowing	5:19	284
Running 6	8:47	-
Farmers Carry	1:54	270
Running 7	9:02	-
Sandbag Lunges	5:28	384
Running 8	9:02	-
Wall Balls	5:02	315
Running Total	1:11:07	395
Roxzone Total	10:43	352