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HYROX løpsanalyse: Jane Heathwood & Ross Blake - Birmingham 01:00:22 | HyCoach
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HYROX løpsanalyse: Jane Heathwood & Ross Blake
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:00:22
Rangering
#15
AG-rangering
#1
Kategori
DOUBLES · OPEN
JH
Jane Heathwood
RB
Ross Blake
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
33:11 (55%)
Stations
22:26 (37%)
Roxzone
4:50 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:09/km
+6.0%
5.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:39
-
SkiErg
3:55
50
Running 2
3:54
-
Sled Push
1:33
12
Running 3
4:06
-
Sled Pull
2:54
18
Running 4
4:05
-
Burpee Broad Jump
1:59
2
Running 5
4:06
-
Rowing
4:09
22
Running 6
4:03
-
Farmers Carry
1:25
33
Running 7
4:08
-
Sandbag Lunges
2:38
11
Running 8
4:14
-
Wall Balls
3:53
58
Running Total
33:11
10
Roxzone Total
4:50
4
Jane Heathwood
Ross Blake
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