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HYROX løpsanalyse: Alice Hardy & Thomas Shiel - Birmingham 01:04:19 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Alice Hardy & Thomas Shiel
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:04:19
Rangering
#16
AG-rangering
#8
Kategori
DOUBLES · OPEN
AH
Alice Hardy
TS
Thomas Shiel
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
35:45 (56%)
Stations
23:08 (36%)
Roxzone
5:31 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:28/km
+8.7%
4.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:57
-
SkiErg
3:40
3
Running 2
4:12
-
Sled Push
1:52
105
Running 3
4:22
-
Sled Pull
3:15
66
Running 4
4:27
-
Burpee Broad Jump
2:37
39
Running 5
4:32
-
Rowing
4:03
13
Running 6
4:24
-
Farmers Carry
1:23
24
Running 7
4:34
-
Sandbag Lunges
2:38
12
Running 8
4:21
-
Wall Balls
3:40
25
Running Total
35:45
24
Roxzone Total
5:31
28
Alice Hardy
Thomas Shiel
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