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HYROX løpsanalyse: Ellen Gray & Luke Remmer - Birmingham 01:09:45 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ellen Gray & Luke Remmer
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:09:45
Rangering
#46
AG-rangering
#20
Kategori
DOUBLES · OPEN
EG
Ellen Gray
LR
Luke Remmer
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
40:50 (58%)
Stations
23:17 (33%)
Roxzone
5:42 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:06/km
+10.7%
3.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:22
-
SkiErg
3:48
14
Running 2
4:41
-
Sled Push
1:40
32
Running 3
5:02
-
Sled Pull
3:03
38
Running 4
5:05
-
Burpee Broad Jump
2:57
73
Running 5
5:14
-
Rowing
3:56
8
Running 6
5:08
-
Farmers Carry
1:19
11
Running 7
5:11
-
Sandbag Lunges
2:49
23
Running 8
5:12
-
Wall Balls
3:45
34
Running Total
40:50
105
Roxzone Total
5:42
33
Ellen Gray
Luke Remmer
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