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HYROX løpsanalyse: Ryan Moore & Lisa Mayers - Birmingham 01:10:44 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ryan Moore & Lisa Mayers
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:10:44
Rangering
#51
AG-rangering
#7
Kategori
DOUBLES · OPEN
RM
Ryan Moore
LM
Lisa Mayers
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
38:50 (55%)
Stations
25:09 (36%)
Roxzone
6:49 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:51/km
+7.4%
5.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:24
-
SkiErg
3:48
13
Running 2
4:30
-
Sled Push
1:48
82
Running 3
4:40
-
Sled Pull
3:11
52
Running 4
4:42
-
Burpee Broad Jump
3:24
139
Running 5
4:53
-
Rowing
4:28
119
Running 6
4:52
-
Farmers Carry
1:34
102
Running 7
4:50
-
Sandbag Lunges
3:01
43
Running 8
5:03
-
Wall Balls
3:55
70
Running Total
38:50
62
Roxzone Total
6:49
132
Ryan Moore
Lisa Mayers
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