hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
Følg oss
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Sarah Lawson & Harrie Ellaway
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:11:24
Rangering
#242
AG-rangering
#117
Kategori
DOUBLES · OPEN
SL
Sarah Lawson
HE
Harrie Ellaway
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:05 (57%)
Stations
23:43 (33%)
Roxzone
6:40 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:08/km
+0.7%
3.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:29
-
SkiErg
3:40
2
Running 2
4:58
-
Sled Push
1:40
30
Running 3
5:04
-
Sled Pull
3:14
64
Running 4
5:02
-
Burpee Broad Jump
2:35
32
Running 5
5:16
-
Rowing
4:23
88
Running 6
5:04
-
Farmers Carry
1:29
61
Running 7
5:00
-
Sandbag Lunges
3:05
49
Running 8
5:17
-
Wall Balls
3:37
17
Running Total
41:05
114
Roxzone Total
6:40
114
Sarah Lawson
Harrie Ellaway
Hjem
Analyser
HYROX løpsanalyse: Sarah Lawson & Harrie Ellaway - Birmingham 01:11:24 | HyCoach