HYROX løpsanalyse: Helen Lucas & Duncan Marsh - Birmingham 01:13:38 | HyCoach

HYROX løpsanalyse: Helen Lucas & Duncan Marsh

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:13:38
Rangering: #84
AG-rangering: #14
Kategori: DOUBLES · OPEN

Helen Lucas

Duncan Marsh

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:54 (56%)

Stations26:02 (35%)

Roxzone6:45 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+17.8%6.8%

Splittider

Segment	Tid	Rangering
Running 1	5:37	-
SkiErg	4:02	119
Running 2	4:35	-
Sled Push	1:57	152
Running 3	4:38	-
Sled Pull	3:22	91
Running 4	5:00	-
Burpee Broad Jump	3:18	126
Running 5	5:17	-
Rowing	4:28	123
Running 6	5:02	-
Farmers Carry	1:49	272
Running 7	5:24	-
Sandbag Lunges	3:10	66
Running 8	5:24	-
Wall Balls	3:56	73
Running Total	40:54	107
Roxzone Total	6:45	127