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HYROX løpsanalyse: Rebecca Carr & Mark Mumby - Birmingham 01:15:16 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Rebecca Carr & Mark Mumby
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:15:16
Rangering
#110
AG-rangering
#44
Kategori
DOUBLES · OPEN
RC
Rebecca Carr
MM
Mark Mumby
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
40:44 (54%)
Stations
27:31 (37%)
Roxzone
7:05 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:06/km
+11.8%
6.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:40
-
SkiErg
4:10
198
Running 2
4:32
-
Sled Push
2:02
212
Running 3
5:03
-
Sled Pull
3:17
74
Running 4
5:01
-
Burpee Broad Jump
4:08
283
Running 5
5:10
-
Rowing
4:48
290
Running 6
4:57
-
Farmers Carry
1:47
246
Running 7
5:04
-
Sandbag Lunges
3:20
103
Running 8
5:21
-
Wall Balls
3:59
84
Running Total
40:44
102
Roxzone Total
7:05
169
Rebecca Carr
Mark Mumby
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