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HYROX løpsanalyse: Ross Courtney & Catriona Weir - Birmingham 01:18:14 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ross Courtney & Catriona Weir
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:18:14
Rangering
#558
AG-rangering
#272
Kategori
DOUBLES · OPEN
RC
Ross Courtney
CW
Catriona Weir
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:33 (54%)
Stations
27:46 (35%)
Roxzone
7:59 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:19/km
+6.0%
3.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:38
-
SkiErg
4:08
178
Running 2
5:02
-
Sled Push
2:00
184
Running 3
5:15
-
Sled Pull
4:03
262
Running 4
5:26
-
Burpee Broad Jump
3:11
106
Running 5
5:20
-
Rowing
4:31
151
Running 6
5:14
-
Farmers Carry
1:29
64
Running 7
5:20
-
Sandbag Lunges
3:15
83
Running 8
5:20
-
Wall Balls
5:09
332
Running Total
42:33
147
Roxzone Total
7:59
273
Ross Courtney
Catriona Weir
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