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HYROX løpsanalyse: Ben Leach & Sarah Bracewell - Birmingham 01:18:26 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ben Leach & Sarah Bracewell
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:18:26
Rangering
#164
AG-rangering
#22
Kategori
DOUBLES · OPEN
BL
Ben Leach
SB
Sarah Bracewell
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:35 (53%)
Stations
29:50 (38%)
Roxzone
7:05 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:12/km
+1.7%
5.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:57
-
SkiErg
4:26
357
Running 2
4:56
-
Sled Push
2:00
190
Running 3
5:00
-
Sled Pull
4:12
302
Running 4
5:12
-
Burpee Broad Jump
3:42
192
Running 5
5:07
-
Rowing
4:56
363
Running 6
5:11
-
Farmers Carry
1:44
201
Running 7
5:01
-
Sandbag Lunges
4:20
319
Running 8
5:15
-
Wall Balls
4:30
217
Running Total
41:35
127
Roxzone Total
7:05
170
Ben Leach
Sarah Bracewell
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