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Løpsanalyse
HYROX Race Analysis: Sarah Mcinally & Steven Mcinally
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:18:32
Rangering
#167
AG-rangering
#82
Kategori
DOUBLES · OPEN
SM
Sarah Mcinally
SM
Steven Mcinally
25-27
OKT
2024
3 days
Completed
9,137
HYROX Birmingham
Birmingham, United Kingdom
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
47:17 (60%)
Stations
24:13 (31%)
Roxzone
7:06 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:55/km
+7.1%
2.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:09
-
SkiErg
3:59
85
Running 2
5:37
-
Sled Push
1:38
22
Running 3
5:43
-
Sled Pull
3:12
57
Running 4
5:55
-
Burpee Broad Jump
2:25
16
Running 5
5:54
-
Rowing
4:29
131
Running 6
6:02
-
Farmers Carry
1:18
8
Running 7
6:01
-
Sandbag Lunges
2:47
17
Running 8
5:59
-
Wall Balls
4:25
202
Running Total
47:17
316
Roxzone Total
7:06
172
Sarah Mcinally
Steven Mcinally
Hjem
Analyser
HYROX Race Analysis: Sarah Mcinally & Steven Mcinally - Birmingham 01:18:32 | HyCoach