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HYROX løpsanalyse: Tony Williamson & Melanie Smith - Birmingham 01:28:56 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Tony Williamson & Melanie Smith
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · USA
·
Totaltid
01:28:56
Rangering
#1031
AG-rangering
#43
Kategori
DOUBLES · OPEN
TW
Tony Williamson
MS
Melanie Smith
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
50:21 (57%)
Stations
29:59 (34%)
Roxzone
8:39 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:18/km
+7.0%
3.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:32
-
SkiErg
4:05
143
Running 2
5:56
-
Sled Push
2:01
199
Running 3
6:03
-
Sled Pull
4:48
393
Running 4
6:11
-
Burpee Broad Jump
2:32
27
Running 5
6:26
-
Rowing
4:35
181
Running 6
6:23
-
Farmers Carry
1:56
329
Running 7
6:21
-
Sandbag Lunges
5:12
418
Running 8
6:33
-
Wall Balls
4:50
287
Running Total
50:21
385
Roxzone Total
8:39
336
Tony Williamson
Melanie Smith
Hjem
Analyser